Clear Lake High School August 2019 Lunch Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

 







2

 







Calories *N/A*
Cholesterol *N/A* mg
Sodium *N/A* mg
Dietary Fiber *N/A* g
Iron *N/A* mg
Calcium *N/A* mg
Vitamin A *N/A* IU
Vitamin C *N/A* mg
Sugars *N/A* g *N/A%*
Protein *N/A* g *N/A%*
Carbohydrate *N/A* g *N/A%*
Total Fat *N/A* g *N/A%*
Saturated Fat *N/A* g *N/A%*

5

 







6

 







7

 







8

 







9

 







Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Sugars 0.00 g 0.0%
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

12

 







13

 







14

 







15

 







16

 







Calories 0
Cholesterol 0 mg
Sodium 0 mg
Dietary Fiber 0.00 g
Iron 0.00 mg
Calcium 0.00 mg
Vitamin A 0 IU
Vitamin C 0.00 mg
Sugars 0.00 g 0.0%
Protein 0.00 g 0.0%
Carbohydrate 0.00 g 0.0%
Total Fat 0.00 g 0.0%
Saturated Fat 0.00 g 0.0%

19

 







20

 







21

 







22

 







23

Hamburger w/ Bun
Cheddarwurst*(P)
'Italian Pasta Salad
Corn on the Cob
Coleslaw
'Pickle, slices dill
Ketchup & Mustard
Pear Cup
Sidekicks-Treat
Milk*

View Nutrients

Calories 804
Cholesterol 32 mg
Sodium 1354 mg
Dietary Fiber 7.93 g
Iron 4.61 mg
Calcium 378.81 mg
Vitamin A 2487 IU
Vitamin C 76.58 mg
Sugars 40.20* g 20.0%*
Protein 26.14 g 13.0%
Carbohydrate 131.47 g 65.4%
Total Fat 21.13 g 23.6%
Saturated Fat 4.91 g 5.5%

26

Tacho Bar*
Mini Corn Dogs
Cheese Pizza*
Pepperoni Pizza*(P)
Cheeseburger w/ Bun*
Hamburger w/ Bun
Panini
Sub Sandwich*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Fries
Spirals & Cheese*
Broccoli
Apples w/ Caramel*
Juice
Gelatin
Fr Fruit Cup
Yogurt Cup*
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk*
Sugar Cookie*

View Nutrients

27

Soft Shell Tacos*
Taco Fixings*
Bacon Cheddar Ranch
Chicken Sandwich*(P)
Cheese Pizza*
Pepperoni Pizza*(P)
Cheeseburger w/ Bun*
Hamburger w/ Bun
Panini
Sub Sandwich*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Fries
Mexican Rice
Refried Beans w/ Cheese*
Corn
Rosey Applesauce
Fresh Fruit
Gelatin
Fr Fruit Cup
Yogurt Cup*
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk*

View Nutrients

28

Popcorn Chicken
Roll
BBQ Shred Beef Sandwich
Cheese Pizza*
Pepperoni Pizza*(P)
Cheeseburger w/ Bun*
Hamburger w/ Bun
Panini
Sub Sandwich*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Seasoned Oven Potato
Green Beans
Fresh Fruit
Fruit Cocktail
Gelatin
Fr Fruit Cup
Yogurt Cup*
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk*

View Nutrients

29

Popcorn Shrimp
Sweet & Sour Chicken
w/ AsianVeggies
Cheese Pizza*
Pepperoni Pizza*(P)
Cheeseburger w/ Bun*
Hamburger w/ Bun
Panini
Sub Sandwich*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Fries
Br Rice Pilaf
California Veggies
Fresh Fruit
Cinnamon/Applesauce Cup
Gelatin
Fr Fruit Cup
Yogurt Cup*
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk*
Oatmeal Muffin Bar*

View Nutrients

30

Smorgasbord*(P)
Tony's Sticks*
Marinara Sauce
Cheese Pizza*
Pepperoni Pizza*(P)
Cheeseburger w/ Bun*
Hamburger w/ Bun
Panini
Sub Sandwich*
Chef Salad*
Lettuce Salad w/
Dressing*
Fresh Veggies w/ RF Dip*
Potato Wedges
Mashed Potatoes*
Chicken Gravy
Peas
Fresh Fruit
Assorted Fruit
Gelatin
Fr Fruit Cup
Yogurt Cup*
Lettuce/ FF Mayo
Ketchup/ Mustard/ BBQ
Milk*

View Nutrients

Calories 802
Cholesterol 63* mg
Sodium 1409 mg
Dietary Fiber 8.97* g
Iron 4.27* mg
Calcium 715.93* mg
Vitamin A 5189* IU
Vitamin C 46.75* mg
Sugars 644.49* g 321.3%*
Protein 35.62* g 17.8%*
Carbohydrate 121.19 g 60.4%
Total Fat 20.09 g 22.5%
Saturated Fat 7.20 g 8.1%

This institution is an equal opportunity provider.
Menu subject to change.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.