CL High School Lunch

Clear Lake High School December 2019 Lunch Menu

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
2 Crispito & Cheese Sauce* Spicy Chicken Sandwich Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Fries Broccoli Buttery Noodles* Apples w/ Caramel* Juice Frozen Fruit Cup Yogurt Cup* Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	3 Walking Tacos* Taco Fixings* Bread Chicken Sandwich Cheese Pizza* Pizza, Sausage(P) Cheeseburger w/ Bun Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Tator Tots Corn Pear Cup Fresh Fruit Frozen Fruit Cup Chocolate Pudding* Mexican Rice Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	4 Chicken Noodle Soup Tony Stick* Chicken Drumstick Roll Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Potato Wedges "orange glazed carrtos Fresh Fruit M Oranges & Pineapple Frozen Fruit Cup Yogurt Cup* Cottage Cheese* 'Ketchup, Mustard, BBQ, 'Cookie, Carnival Milk* View Nutrients	5 Mini Corn Dogs 'Chicken Spinach Alfredo Garlic Bread Cheese Pizza* Pizza, Sausage(P) Cheeseburger w/ Bun Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* CARROT STICKS 'Mashed Potoates Corn on the Cob Fresh Fruit Pear Cup Frozen Fruit Cup Vanilla Pudding Br Rice Pilaf Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	6 Smorgasbord(P) Pizza Cruncher Marinara Sauce Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Fries Baked Beans Fresh Fruit 'Applesauce/Cinn Cup Frozen Fruit Cup Yogurt Cup* Cottage Cheese* 'Hot Cinnamon Apples 'Ketchup, Mustard, BBQ, Milk* View Nutrients	Calories 833 Cholesterol 70 mg Sodium 1384 mg Dietary Fiber 9.21* g Iron 4.66* mg Calcium 637.93* mg Vitamin A 4127* IU Vitamin C 46.57* mg Sugars 49.60* g 23.8%* Protein 36.69 g 17.6% Carbohydrate 120.65 g 57.9% Total Fat 23.11 g 25.0% Saturated Fat 6.45 g 7.0%
9 Corn Dog Spaghetti with Meat Sauc Garlic Bread Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Fries Broccoli Apples w/ Caramel* Juice Frozen Fruit Cup Yogurt Cup* Greek Pasta* Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	10 Chicken Fajita* Taco Fixings* Grilled Chicken Sandwich Cheese Pizza* Pizza, Sausage(P) Cheeseburger w/ Bun Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Tator Tots Refried Beans w/cheese Pear Cup GRAPES,Fresh Frozen Fruit Cup Chocolate Pudding* Mexican Rice Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	11 Spicy Chicken Tenders Roll Chili/ Cheese* & Fritos Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Potato Wedges "orange glazed carrtos Green Beans Fresh Fruit Peaches-sliced Frozen Fruit Cup Yogurt Cup* Cottage Cheese* 'Ketchup, Mustard, BBQ, 'Cookie, Double Ch Chip Milk* View Nutrients	12 'Orange Chicken w/fortun Chicken Nuggets Cheese Pizza* Pizza, Sausage(P) Cheeseburger w/ Bun Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* 'Mashed Potoates Corn on the Cob Fresh Fruit Orange Wedges Pear Cup Frozen Fruit Cup Vanilla Pudding Br Rice Pilaf Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	13 Smorgasbord(P) Bosco Stick Marinara Sauce Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Fries 'Italian Carrots Mixed Veggies Fresh Fruit 'Applesauce/straw Cup Strawberry Cup Yogurt Cup* Cottage Cheese* 'Ketchup, Mustard, BBQ, Yellow Cake* Milk* View Nutrients	Calories 827 Cholesterol 75 mg Sodium 1361 mg Dietary Fiber 9.51* g Iron 4.64* mg Calcium 635.16* mg Vitamin A 4663* IU Vitamin C 59.18* mg Sugars 50.55* g 24.5%* Protein 37.14 g 18.0% Carbohydrate 119.88 g 58.0% Total Fat 22.92 g 25.0% Saturated Fat 6.93 g 7.5%
16 Omelet w/French Toast* Chicken Nuggets Roll Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Fries Broccoli Apples w/ Caramel* Juice Frozen Fruit Cup Yogurt Cup* Greek Pasta* Cottage Cheese* 'Ketchup, Mustard, BBQ, RC-Pancake Syrup Milk* View Nutrients	17 Pork Carnitas* (P) Taco Fixings* Spicy Chicken Tenders Cheese Pizza* Pizza, Sausage(P) Cheeseburger w/ Bun Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Tator Tots Refried Beans w/cheese Pear Cup Fresh Fruit Frozen Fruit Cup Chocolate Pudding* Mexican Rice Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	18 Popcorn Chicken Roll Turkey & Gravy Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Corn Salald 'Mashed Potoates "orange glazed carrtos Fresh Fruit 'Blueberries/whip cream Frozen Fruit Cup Buttery Noodles* Cottage Cheese* 'Ketchup, Mustard, BBQ, Pumpkin Bar Milk* View Nutrients	19 Pork Tenderloin w/ Bun BBQ Shred Beef Sandwich Cheese Pizza* Pizza, Sausage(P) Cheeseburger w/ Bun Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Cherry Toms & B Carrots Potato Wedges Mixed Veggies Orange Wedges Pear Cup Frozen Fruit Cup Br Rice Pilaf Vanilla Pudding Cottage Cheese* 'Ketchup, Mustard, BBQ, Milk* View Nutrients	20 Smorgasbord(P) Breaded Cheesesticks Marinara Sauce Cheese Pizza* Pizza, Pepperoni Cheeseburger w/ Bun* Hamburger w/ Bun Panini Sub Sandwich Chef Salad Iceberg Salad w/ dressing* Fresh Veggies w/ RF Dip* Fries Green Beans Fresh Fruit 'Applesauce/straw Cup Frozen Fruit Cup Yogurt Cup* Cottage Cheese* 'Ketchup, Mustard, BBQ, 'Hot Cinnamon Apples Milk* View Nutrients	Calories 820 Cholesterol 79 mg Sodium 1346 mg Dietary Fiber 9.32* g Iron 4.24* mg Calcium 611.90* mg Vitamin A 3821* IU Vitamin C 50.21* mg Sugars 44.52* g 21.7%* Protein 36.61 g 17.8% Carbohydrate 118.85 g 57.9% Total Fat 22.70 g 24.9% Saturated Fat 6.40 g 7.0%
23 NO SCHOOL TODAY	24 NO SCHOOL TODAY	25 NO SCHOOL TODAY	26 NO SCHOOL TODAY	27 NO SCHOOL TODAY	Calories 0 Cholesterol 0 mg Sodium 0 mg Dietary Fiber 0.00* g Iron 0.00* mg Calcium 0.00* mg Vitamin A 0* IU Vitamin C 0.00* mg Sugars 0.00* g 0.0% Protein 0.00 g 0.0% Carbohydrate 0.00 g 0.0% Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%
30 NO SCHOOL TODAY	31 NO SCHOOL TODAY				Calories 0 Cholesterol 0 mg Sodium 0 mg Dietary Fiber 0.00* g Iron 0.00* mg Calcium 0.00* mg Vitamin A 0* IU Vitamin C 0.00* mg Sugars 0.00* g 0.0% Protein 0.00 g 0.0% Carbohydrate 0.00 g 0.0% Total Fat 0.00 g 0.0% Saturated Fat 0.00 g 0.0%

This institution is an equal opportunity provider.
Menu subject to change.

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.