Clear Lake HS November 2019 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

Breakfast Sandwich*(P)
or
Egg Wrap*
Salsa
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 560
Cholesterol 51* mg
Sodium 566* mg
Dietary Fiber 5.67* g
Iron 2.18* mg
Calcium 551.05* mg
Vitamin A 682* IU
Vitamin C 65.31* mg
Sugars 55.31* g 39.5%*
Protein 17.20* g 12.3%*
Carbohydrate 99.51* g 71.1%*
Total Fat 11.18* g 18.0%*
Saturated Fat 4.33* g 7.0%*

4

Breakfast Sandwich*(P)
or
'Brkfst Pizza, Sausage
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

5

Breakfast Sandwich*(P)
or
Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

6

Breakfast Sandwich*(P)
or
Cheese Omelet*
Sausage Patty
Toast
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

7

Breakfast Sandwich*(P)
or
Mini Confetti Pancakes
Bacon
RC-Pancake Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

8

Breakfast Sandwich*(P)
or
Chicken&Waffle/Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 571
Cholesterol 32* mg
Sodium 558* mg
Dietary Fiber 6.26* g
Iron 2.35* mg
Calcium 540.27* mg
Vitamin A 669* IU
Vitamin C 65.21* mg
Sugars 56.61* g 39.7%*
Protein 17.19* g 12.0%*
Carbohydrate 101.85* g 71.4%*
Total Fat 11.18* g 17.6%*
Saturated Fat 4.11* g 6.5%*

11

Breakfast Sandwich*(P)
or
Mini Bagels w/Straw CrCh
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

12

Breakfast Sandwich*(P)
or
Scrambled Eggs
Bacon
Toast
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

13

Breakfast Sandwich*(P)
or
Breakfast Bites*(P)
RC-Pancake Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

14

Breakfast Sandwich*(P)
or
French Toast Sticks
Sausage Patty
RC-Pancake Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

15

Breakfast Sandwich*(P)
or
Egg Wrap*
Salsa
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 572
Cholesterol 52* mg
Sodium 571* mg
Dietary Fiber 5.92* g
Iron 2.35* mg
Calcium 538.21* mg
Vitamin A 680* IU
Vitamin C 63.66* mg
Sugars 56.62* g 39.6%*
Protein 17.66* g 12.4%*
Carbohydrate 101.41* g 71.0%*
Total Fat 11.32* g 17.8%*
Saturated Fat 4.28* g 6.7%*

18

Breakfast Sandwich*(P)
or
Breakfast Pizza*(P)
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

19

Breakfast Sandwich*(P)
or
Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

20

Breakfast Sandwich*(P)
or
Cheese Omelet*
Sausage Patty
Toast
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

21

Breakfast Sandwich*(P)
or
Mini Confetti Pancakes
Bacon
RC-Pancake Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

22

Breakfast Sandwich*(P)
or
Chicken&Waffle/Syrup
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 570
Cholesterol 33* mg
Sodium 557* mg
Dietary Fiber 6.23* g
Iron 2.35* mg
Calcium 541.94* mg
Vitamin A 672* IU
Vitamin C 65.21* mg
Sugars 56.58* g 39.7%*
Protein 17.23* g 12.1%*
Carbohydrate 101.62* g 71.3%*
Total Fat 11.22* g 17.7%*
Saturated Fat 4.11* g 6.5%*

25

Breakfast Sandwich*(P)
or
Mini Bagels w/Straw CrCh
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Strawberry Banana
Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

26

Breakfast Sandwich*(P)
or
Scrambled Eggs
Bacon
Toast
or
Cereal, Variety
Campfire S'more Bar
or
Yogurt Sundae Bar*
Campfire S'more Bar
or
Very Berry Smoothie*
Campfire S'more Bar
or
Donut
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

Calories 577
Cholesterol 67* mg
Sodium 587* mg
Dietary Fiber 6.01* g
Iron 2.40* mg
Calcium 535.65* mg
Vitamin A 677* IU
Vitamin C 65.27* mg
Sugars 56.91* g 39.5%*
Protein 18.32* g 12.7%*
Carbohydrate 102.33* g 71.0%*
Total Fat 11.39* g 17.8%*
Saturated Fat 4.29* g 6.7%*

This institution is an equal opportunity provider.
Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.