Clear Lake MS November 19 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

Mini Bagels w/Straw CrCh
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

Calories 437
Cholesterol 7* mg
Sodium 396* mg
Dietary Fiber 3.67* g
Iron 3.37* mg
Calcium 455.66* mg
Vitamin A 601* IU
Vitamin C 32.52* mg
Sugars 59.54* g 54.5%*
Protein 14.50* g 13.3%*
Carbohydrate 91.20* g 83.4%*
Total Fat 3.07* g 6.3%*
Saturated Fat 0.70* g 1.4%*

4

'Chicken and Waffle
Syrup, sugar free
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

5

Eggs Hard Cooked
Sausage Patty
Toast with Jelly
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

6

'Brkfst Pizza, Sausage
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

7

Ham/Egg Croissant
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

8

Blueberry Muffin
String Cheese, Co-Jack
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

Calories 444
Cholesterol 31* mg
Sodium 469* mg
Dietary Fiber 3.90* g
Iron 3.43* mg
Calcium 479.24* mg
Vitamin A 605* IU
Vitamin C 32.54* mg
Sugars 57.58* g 51.8%*
Protein 16.26* g 14.6%*
Carbohydrate 85.78* g 77.2%*
Total Fat 4.79* g 9.7%*
Saturated Fat 1.36* g 2.8%*

11

Yogurt Sundae Bar*
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

12

Cheese Omelet*
Sausage Patty
Toast with Jelly
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

13

Pancake on a Stick*(P)
Syrup, sugar free
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

14

'Chicken and Egg Biscuit
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

15

Mini Donuts
Sausage Patty
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

Calories 445
Cholesterol 30* mg
Sodium 482* mg
Dietary Fiber 3.81* g
Iron 3.47* mg
Calcium 486.14* mg
Vitamin A 611* IU
Vitamin C 34.23* mg
Sugars 57.59* g 51.8%*
Protein 15.86* g 14.3%*
Carbohydrate 86.12* g 77.5%*
Total Fat 4.78* g 9.7%*
Saturated Fat 1.33* g 2.7%*

18

Mini Confetti Pancakes
Syrup, sugar free
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

19

Scrambled Eggs
Toast with Jelly
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

20

Breakfast Bites*(P)
Syrup, sugar free
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

21

Breakfast Sandwich*(P)
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

22

Mini Bagels w/Straw CrCh
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

Calories 430
Cholesterol 24* mg
Sodium 459* mg
Dietary Fiber 4.00* g
Iron 3.61* mg
Calcium 469.05* mg
Vitamin A 604* IU
Vitamin C 32.52* mg
Sugars 57.84* g 53.8%*
Protein 15.22* g 14.2%*
Carbohydrate 86.21* g 80.2%*
Total Fat 3.62* g 7.6%*
Saturated Fat 0.75* g 1.6%*

25

'Chicken and Waffle
Syrup, sugar free
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

26

Eggs Hard Cooked
Sausage Patty
Toast with Jelly
or
Cereal, Variety
Toast with Jelly
or
Yogurt Cup*
Toast with Jelly
Included with each Meal
Juice
Milk*
Fruit, Variety

View Nutrients

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

29

NO SCHOOL TODAY

Calories 434
Cholesterol 37* mg
Sodium 462* mg
Dietary Fiber 4.09* g
Iron 3.37* mg
Calcium 463.67* mg
Vitamin A 604* IU
Vitamin C 32.52* mg
Sugars 56.79* g 52.3%*
Protein 16.42* g 15.1%*
Carbohydrate 84.05* g 77.5%*
Total Fat 4.32* g 9.0%*
Saturated Fat 0.83* g 1.7%*

This institution is an equal opportunity provider.
Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.