Clear Lake MS September 19 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

HOLIDAY

3

Scrambled Eggs
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

4

Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

5

French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

6

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 490
Cholesterol 87* mg
Sodium 595* mg
Dietary Fiber 5.52* g
Iron 4.10* mg
Calcium 504.96* mg
Vitamin A 610* IU
Vitamin C 58.03* mg
Sugars 54.88* g 44.8%*
Protein 18.36* g 15.0%*
Carbohydrate 89.58* g 73.1%*
Total Fat 6.72* g 12.3%*
Saturated Fat 2.06* g 3.8%*

9

Brkfst Sausage Pizza*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

10

Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

11

Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

12

Mini Pancakes*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

13

Egg Wrap*
Salsa
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 475
Cholesterol 37* mg
Sodium 528* mg
Dietary Fiber 5.71* g
Iron 4.43* mg
Calcium 500.93* mg
Vitamin A 602* IU
Vitamin C 59.60* mg
Sugars 54.55* g 46.0%*
Protein 16.25* g 13.7%*
Carbohydrate 89.91* g 75.8%*
Total Fat 5.83* g 11.1%*
Saturated Fat 1.77* g 3.4%*

16

Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

17

Scrambled Eggs
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

18

Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

19

French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

20

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 492
Cholesterol 72* mg
Sodium 568* mg
Dietary Fiber 5.73* g
Iron 4.00* mg
Calcium 500.92* mg
Vitamin A 603* IU
Vitamin C 59.60* mg
Sugars 55.92* g 45.4%*
Protein 17.79* g 14.5%*
Carbohydrate 91.59* g 74.4%*
Total Fat 6.39* g 11.7%*
Saturated Fat 1.88* g 3.4%*

23

Brkfst Sausage Pizza*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

24

Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

25

Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

26

Mini Pancakes*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

27

Egg Wrap*
Salsa
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 475
Cholesterol 37* mg
Sodium 528* mg
Dietary Fiber 5.71* g
Iron 4.43* mg
Calcium 500.93* mg
Vitamin A 602* IU
Vitamin C 59.60* mg
Sugars 54.55* g 46.0%*
Protein 16.25* g 13.7%*
Carbohydrate 89.91* g 75.8%*
Total Fat 5.83* g 11.1%*
Saturated Fat 1.77* g 3.4%*

30

Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

 







 







 







 







Calories 499
Cholesterol 10* mg
Sodium 462* mg
Dietary Fiber 6.55* g
Iron 3.61* mg
Calcium 484.76* mg
Vitamin A 573* IU
Vitamin C 65.85* mg
Sugars 60.08* g 48.2%*
Protein 15.52* g 12.4%*
Carbohydrate 99.66* g 79.9%*
Total Fat 5.05* g 9.1%*
Saturated Fat 1.17* g 2.1%*

This institution is an equal opportunity provider.
Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.