Clear Lake HS December 2018 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

3

Breakfast Sandwich*(P)
or
Breakfast Pizza*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

4

Breakfast Sandwich*(P)
or
Pancake on a Stick*(P)
Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

5

Breakfast Sandwich*(P)
or
Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

6

Breakfast Sandwich*(P)
or
Mini Pancakes*
Bacon
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

7

Breakfast Sandwich*(P)
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 570
Cholesterol 55* mg
Sodium 639* mg
Dietary Fiber 5.93* g
Iron 3.57* mg
Calcium 462.46* mg
Vitamin A 647* IU
Vitamin C 60.77* mg
Sugars 39.61* g 27.8%*
Protein 18.75* g 13.2%*
Carbohydrate 98.15* g 68.9%*
Total Fat 11.77* g 18.6%*
Saturated Fat 4.62* g 7.3%*

10

Breakfast Sandwich*(P)
or
Mini Waffles- Maple*
Sausage Patty-(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

11

Breakfast Sandwich*(P)
or
Scrambled Eggs
Bacon
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

12

Breakfast Sandwich*(P)
or
Brkfst Bites*(P)
Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

13

Breakfast Sandwich*(P)
or
French Toast Sticks
Sausage Patty-(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

14

Breakfast Sandwich*(P)
or
Egg Wrap*
Salsa
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 568
Cholesterol 83* mg
Sodium 636* mg
Dietary Fiber 5.93* g
Iron 3.20* mg
Calcium 445.92* mg
Vitamin A 623* IU
Vitamin C 60.83* mg
Sugars 40.18* g 28.3%*
Protein 19.08* g 13.4%*
Carbohydrate 97.82* g 68.9%*
Total Fat 11.69* g 18.5%*
Saturated Fat 4.26* g 6.8%*

17

Breakfast Sandwich*(P)
or
Breakfast Pizza*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

18

Breakfast Sandwich*(P)
or
Pancake on a Stick*(P)
Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

19

Breakfast Sandwich*(P)
or
Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

20

Breakfast Sandwich*(P)
or
Mini Pancakes*
Bacon
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

21

Breakfast Sandwich*(P)
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 570
Cholesterol 55* mg
Sodium 639* mg
Dietary Fiber 5.93* g
Iron 3.57* mg
Calcium 462.46* mg
Vitamin A 647* IU
Vitamin C 60.77* mg
Sugars 39.61* g 27.8%*
Protein 18.75* g 13.2%*
Carbohydrate 98.15* g 68.9%*
Total Fat 11.77* g 18.6%*
Saturated Fat 4.62* g 7.3%*

24

NO SCHOOL TODAY

25

HOLIDAY
NO SCHOOL TODAY

26

NO SCHOOL TODAY

27

NO SCHOOL TODAY

28

NO SCHOOL TODAY

Calories 0
Cholesterol 0* mg
Sodium 0* mg
Dietary Fiber 0.00* g
Iron 0.00* mg
Calcium 0.00* mg
Vitamin A 0* IU
Vitamin C 0.00* mg
Sugars 0.00* g 0.0%
Protein 0.00* g 0.0%
Carbohydrate 0.00* g 0.0%
Total Fat 0.00* g 0.0%
Saturated Fat 0.00* g 0.0%

31

NO SCHOOL TODAY

 







 







 







 







Calories 0
Cholesterol 0* mg
Sodium 0* mg
Dietary Fiber 0.00* g
Iron 0.00* mg
Calcium 0.00* mg
Vitamin A 0* IU
Vitamin C 0.00* mg
Sugars 0.00* g 0.0%
Protein 0.00* g 0.0%
Carbohydrate 0.00* g 0.0%
Total Fat 0.00* g 0.0%
Saturated Fat 0.00* g 0.0%

Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.