Clear Lake HS April 2019 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

Breakfast Sandwich*(P)
or
Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

2

Breakfast Sandwich*(P)
or
Scrambled Eggs
Bacon
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

3

Breakfast Sandwich*(P)
or
Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

4

Breakfast Sandwich*(P)
or
French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

5

Breakfast Sandwich*(P)
or
Egg Wrap*
Salsa
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 622
Cholesterol 71* mg
Sodium 739* mg
Dietary Fiber 5.85* g
Iron 3.01* mg
Calcium 501.60* mg
Vitamin A 621* IU
Vitamin C 54.32* mg
Sugars 45.51* g 29.3%*
Protein 19.14* g 12.3%*
Carbohydrate 106.57* g 68.6%*
Total Fat 13.55* g 19.6%*
Saturated Fat 4.50* g 6.5%*

8

Breakfast Sandwich*(P)
or
Breakfast Pizza*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

9

Breakfast Sandwich*(P)
or
Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

10

Breakfast Sandwich*(P)
or
Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

11

Breakfast Sandwich*(P)
or
Mini Pancakes*
Bacon
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

12

Breakfast Sandwich*(P)
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 614
Cholesterol 48* mg
Sodium 727* mg
Dietary Fiber 5.88* g
Iron 3.36* mg
Calcium 502.44* mg
Vitamin A 625* IU
Vitamin C 54.28* mg
Sugars 44.80* g 29.2%*
Protein 18.46* g 12.0%*
Carbohydrate 105.84* g 69.0%*
Total Fat 13.22* g 19.4%*
Saturated Fat 4.47* g 6.6%*

15

Breakfast Sandwich*(P)
or
Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

16

Breakfast Sandwich*(P)
or
Scrambled Eggs
Bacon
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

17

Breakfast Sandwich*(P)
or
Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

18

Breakfast Sandwich*(P)
or
French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

19

Breakfast Sandwich*(P)
or
Egg Wrap*
Salsa
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 622
Cholesterol 71* mg
Sodium 739* mg
Dietary Fiber 5.85* g
Iron 3.01* mg
Calcium 501.60* mg
Vitamin A 621* IU
Vitamin C 54.32* mg
Sugars 45.51* g 29.3%*
Protein 19.14* g 12.3%*
Carbohydrate 106.57* g 68.6%*
Total Fat 13.55* g 19.6%*
Saturated Fat 4.50* g 6.5%*

22

Breakfast Sandwich*(P)
or
Breakfast Pizza*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

23

Breakfast Sandwich*(P)
or
Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

24

Breakfast Sandwich*(P)
or
Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

25

Breakfast Sandwich*(P)
or
Mini Pancakes*
Bacon
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

26

Breakfast Sandwich*(P)
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 614
Cholesterol 48* mg
Sodium 727* mg
Dietary Fiber 5.88* g
Iron 3.36* mg
Calcium 502.44* mg
Vitamin A 625* IU
Vitamin C 54.28* mg
Sugars 44.80* g 29.2%*
Protein 18.46* g 12.0%*
Carbohydrate 105.84* g 69.0%*
Total Fat 13.22* g 19.4%*
Saturated Fat 4.47* g 6.6%*

29

Breakfast Sandwich*(P)
or
Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

30

Breakfast Sandwich*(P)
or
Scrambled Eggs
Bacon
Toast
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

1

Breakfast Sandwich*(P)
or
Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

2

Breakfast Sandwich*(P)
or
French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Very Berry Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

3

Breakfast Sandwich*(P)
or
Egg Wrap*
Salsa
or
Cereal -Variety
Oatmeal Muffin Bar*
or
Yogurt Sundae Bar*
Oatmeal Muffin Bar*
or
Strawberry Banana
Smoothie*
Breakfast Square
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 622
Cholesterol 71* mg
Sodium 739* mg
Dietary Fiber 5.85* g
Iron 3.01* mg
Calcium 501.60* mg
Vitamin A 621* IU
Vitamin C 54.32* mg
Sugars 45.51* g 29.3%*
Protein 19.14* g 12.3%*
Carbohydrate 106.57* g 68.6%*
Total Fat 13.55* g 19.6%*
Saturated Fat 4.50* g 6.5%*

Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.