Clear Lake MS November 2018 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







1

French Toast Sticks
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

2

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 488
Cholesterol 85* mg
Sodium 579* mg
Dietary Fiber 5.07* g
Iron 3.90* mg
Calcium 495.83* mg
Vitamin A 622* IU
Vitamin C 55.28* mg
Sugars 44.67* g 36.6%*
Protein 19.64* g 16.1%*
Carbohydrate 84.18* g 69.0%*
Total Fat 8.12* g 15.0%*
Saturated Fat 3.00* g 5.5%*

5

Breakfast Pizza*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

6

Pancake on a Stick*(P)
Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

7

Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

8

Mini Pancakes*
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

9

Egg Wrap*
Salsa
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 461
Cholesterol 40* mg
Sodium 497* mg
Dietary Fiber 4.93* g
Iron 4.13* mg
Calcium 466.95* mg
Vitamin A 585* IU
Vitamin C 55.56* mg
Sugars 45.20* g 39.2%*
Protein 17.16* g 14.9%*
Carbohydrate 83.54* g 72.5%*
Total Fat 6.70* g 13.1%*
Saturated Fat 2.45* g 4.8%*

12

Mini Waffles- Maple*
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

13

Scrambled Eggs
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

14

Brkfst Bites*(P)
Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

15

French Toast Sticks
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

16

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 477
Cholesterol 76* mg
Sodium 538* mg
Dietary Fiber 4.88* g
Iron 3.66* mg
Calcium 465.93* mg
Vitamin A 578* IU
Vitamin C 55.16* mg
Sugars 45.91* g 38.5%*
Protein 18.64* g 15.6%*
Carbohydrate 84.37* g 70.7%*
Total Fat 7.49* g 14.1%*
Saturated Fat 2.54* g 4.8%*

19

Breakfast Pizza*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

20

Pancake on a Stick*(P)
Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

21

Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

22

Mini Pancakes*
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

23

Egg Wrap*
Salsa
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 461
Cholesterol 40* mg
Sodium 497* mg
Dietary Fiber 4.93* g
Iron 4.13* mg
Calcium 466.95* mg
Vitamin A 585* IU
Vitamin C 55.56* mg
Sugars 45.20* g 39.2%*
Protein 17.16* g 14.9%*
Carbohydrate 83.54* g 72.5%*
Total Fat 6.70* g 13.1%*
Saturated Fat 2.45* g 4.8%*

26

Mini Waffles- Maple*
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

27

Scrambled Eggs
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

28

Brkfst Bites*(P)
Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

29

French Toast Sticks
Sausage Patty-(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

30

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 477
Cholesterol 76* mg
Sodium 538* mg
Dietary Fiber 4.88* g
Iron 3.66* mg
Calcium 465.93* mg
Vitamin A 578* IU
Vitamin C 55.16* mg
Sugars 45.91* g 38.5%*
Protein 18.64* g 15.6%*
Carbohydrate 84.37* g 70.7%*
Total Fat 7.49* g 14.1%*
Saturated Fat 2.54* g 4.8%*

Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.