Clear Lake MS February 2019 Breakfast Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







 







 







 







1

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 552
Cholesterol 114* mg
Sodium 840* mg
Dietary Fiber 5.50* g
Iron 4.12* mg
Calcium 535.00* mg
Vitamin A 626* IU
Vitamin C 54.13* mg
Sugars 44.50* g 32.2%*
Protein 22.11* g 16.0%*
Carbohydrate 88.00* g 63.7%*
Total Fat 12.17* g 19.8%*
Saturated Fat 4.10* g 6.7%*

4

Brkfst Sausage Pizza*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

5

Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

6

Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

7

Mini Pancakes*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

8

Egg Wrap*
Salsa
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 515
Cholesterol 40* mg
Sodium 715* mg
Dietary Fiber 5.07* g
Iron 4.32* mg
Calcium 472.00* mg
Vitamin A 563* IU
Vitamin C 49.57* mg
Sugars 45.03* g 35.0%*
Protein 17.78* g 13.8%*
Carbohydrate 87.47* g 68.0%*
Total Fat 10.25* g 17.9%*
Saturated Fat 2.88* g 5.0%*

11

Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

12

Scrambled Eggs
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

13

Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

14

French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

15

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 534
Cholesterol 76* mg
Sodium 752* mg
Dietary Fiber 5.01* g
Iron 3.86* mg
Calcium 470.93* mg
Vitamin A 562* IU
Vitamin C 49.57* mg
Sugars 46.34* g 34.7%*
Protein 19.38* g 14.5%*
Carbohydrate 89.15* g 66.8%*
Total Fat 10.91* g 18.4%*
Saturated Fat 3.03* g 5.1%*

18

Brkfst Sausage Pizza*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

19

Pancake on a Stick*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

20

Cheese Omelet*
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

21

Mini Pancakes*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

22

Egg Wrap*
Salsa
or
Sausage Biscuit &
Gravy*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 515
Cholesterol 40* mg
Sodium 715* mg
Dietary Fiber 5.07* g
Iron 4.32* mg
Calcium 472.00* mg
Vitamin A 563* IU
Vitamin C 49.57* mg
Sugars 45.03* g 35.0%*
Protein 17.78* g 13.8%*
Carbohydrate 87.47* g 68.0%*
Total Fat 10.25* g 17.9%*
Saturated Fat 2.88* g 5.0%*

25

Mini Waffles- Maple*
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

26

Scrambled Eggs
Sausage Patty-(P)
Toast
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit
Tri-Tators

View Nutrients

27

Brkfst Bites*(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

28

French Toast Sticks
Sausage Patty-(P)
RC-Pancake Syrup
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

1

Egg Wrap*
Salsa
or
Breakfast Sandwich*(P)
or
Cereal -Variety
Cinnamon Toast
or
Yogurt Cup*
Cinnamon Toast
Included with each Meal
Juice
Milk*
Fruit

View Nutrients

Calories 534
Cholesterol 76* mg
Sodium 752* mg
Dietary Fiber 5.01* g
Iron 3.86* mg
Calcium 470.93* mg
Vitamin A 562* IU
Vitamin C 49.57* mg
Sugars 46.34* g 34.7%*
Protein 19.38* g 14.5%*
Carbohydrate 89.15* g 66.8%*
Total Fat 10.91* g 18.4%*
Saturated Fat 3.03* g 5.1%*

Information provided not for medical use!
Daily Menu is subject to change.
*- Item Contains Dairy (P)- Item Contains Pork
This Institution is an Equal Opportunity Provider


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.